Trauma treatment helps you to admit painful feelings and thougths, to process them and to recover from PTSD. I provide the following trauma treatments: NET , BEPP and EMDR.

– NET (Narrative Exposure Therapy) is individual trauma treatment in which the life history of the client is central. Both beautiful and shocking events and the periods in between are given a place in life history. With the help of NET, the client gets a better picture of his or her entire life. At the start of treatment, the lifeline is laid by means of symbols (including flowers and stones). In the following sessions “exposure” will be used. During exposure, the client, in the safe therapy room, returns to the traumatic events from the past in order to process them. 

– BEPP Brief Eclectic Psychotherapy for PTSD, a therapy with active elements from different psychotherapy disciplines (cognitive behaverial therapy / grief therapy /  psychodynamic psychotherapy). During the treatment you will become familiar with all five elements of the BEPP protocol: psychoeducation, imaginal exposure to the traumatic event, writing assignments, the domain of meaning and integration, the farewell ritual

– EMDR (Eye Movement Desensitization and Reprocessing)

During EMDR the client considers the traumatic event and focuses on the image that evokes the most tension. At the same time, the practitioner offers a highly distracting task, which reduces the vividness and charge of the traumatic image. Memories lose their emotional charge. It becomes easier for the client to think back to the traumatic event without becoming upset.